Instruction

Student Classes

Below is a list of existing courses offered to UO students specific to improving mental and physical well-being. We carefully assembled a short catalog of specific courses from a selection of departments associated with mental health. We provided a link to each department’s full class catalog if you would like to know more.

UO Classes

  • Art History

    ARH 447: Attention, Perception, and Contemplation

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  • Anthropology

    ANTH 165: Sexuality and Culture

    ANTH 278: Science, Race, and Society

    ANTH 369: Human Growth and Development

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  • Biology

    BI 170: Happiness - A Neuroscience and Psychology Perspective

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  • Clark Honors College

    HC 101H: The Art and Science of Human Flourishing

    HC 221|231H: Body Politic and the Art of Perception

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  • Family Human Services

    FHS 213: Issues for Children and Families

    CPSY (Counseling Psychology Courses) 217: Foundations of Student Health and Well-Being

    FHS 328: Human Development in the Family Context

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  • Global Studies

    GLBL 230: Global Wellbeing

    GLBL 420: Global Community Development

    GLBL 467: Global Mental Health

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  • Human Physiology

    HPHY 412: Sleep Physiology

    HPHY 432: Neural Development

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  • PE & Rec

    PEMB 103: Mindful Meditation

    PEMB 110: Beginning Yoga

    PEF 334: Eat, Move, and Be Well

    PEF 399: Health and Well-being Coaching

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  • Philosophy

    PHIL 110: Human Nature

    PHIL 123: Internet, Society, and Philosophy

    PHIL 170: Love and Sex

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  • Psychology

    PSY 201: Mind and Brain

    PSY 202: Mind and Society

    PSY 366: Culture and Mental Health

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  • Sociology

    SOC 304: Community, Environment, and Society

    SOC 328: Self and Society

    SOC 330: Sociology of the Family

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